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WELLNESS PROGRAMS

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Mindfulness & Our Relationship With Money

Mindfulness & Money is the practice of examining our relationship with
money so we can consciously align our financial actions with our goals and values.
Watch the video below to learn more.

MINDFULNESS
IN THE WORKPLACE

Help your employees achieve financial well-being by integrating mindfulness into your company's existing wellness program. Contact us to create a custom program for your plan.

Teamwork

MINDFUL
LEADERSHIP

Learn how to use mindfulness to enhance your leadership skills and become a better team leader. Contact us to create a custom program for your team.

MINDFULNESS & MONEY WEBINARS

Choose from one of our seven Mindfulness & Money modules. These sessions provide actionable tools to help bring more awareness to our financial choices, which enhances financial well-being.

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MINDFULNESS & MONEY WORKSHOPS

Our workshops allow for a deeper dive into one of our seven Mindfulness & Money modules. Includes: ​presentation, group work, exercises, and meditation.

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MINDFULNESS & MONEY

5-WEEK ONLINE CLASS

Our live five-weak online class provides a road map for integrating Mindfulness & Money tools into everyday life to create financial well-being. Includes:

  • daily meditations

  • weekly live class

  • one individual session

  • and workbook

Maximum group size: 20 participants

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